Free Printable Low Smart Points Snack List

i’m putting together my grocery list for the week and thought it would be a good idea to make a printable list of go-to snacks that are low in smart points. FREE SMART POINTS SNACK LISTObviously, it’s my personal smart points snack list and not endorsed by Weight Watchers, but if you’d like a copy feel free to download it here.

Low SmartPoints Snack Grocery List

For those of you who want to peruse the list prior to downloading it, read on. Remember that if you’re new to Ebates you can get a $10 gift card + money back if you shop with Amazon or Walmart using Ebates links.  When you use my Ebate referral links, I get a small commission. It’s like buying me a protein drink. I love protein drinks!  Thank you šŸ™‚

0 Smart Points Snack
No list is complete with zero smart point snack ideas. Vegetables never make my snack list, but they should! One of these days I’ll add them…I promise. Just not today.

Sugar Free Jello – 0 Smart Points
Fresh Fruit (Not Blended)– 0 Smart Points
Frozen Fruit (Great for Yonannas) – 0 Smart Points
1 Smart Point Snack
These one smart point snack ideas are best when paired with something else. Like yogurt dressing and carrot sticks. See…there you go…a vegetable snack…I can change (baby steps).

Opa Greek Yogurt Dressing – 2 Tbsp for 1 Smart Point
Velveeta Cheese Slices 40 cal – 1 Smart Point
La Tortilla Factory High Fiber Low Carb Whole Wheat Tortillas- 1 Smart Point for one
Silk Almond Light Milk (Vanilla)- 3 Smart Points for 1 cup
2 Smart Points Snack
I’m a chip and crackers kind of gal so I’m always on the look out for yummy easy to grab snacks.

Keebler Club Mini Crackers- 17 crackers for 2 Smart Points
Keebler Club Reduced Fat Crackers – 5 crackers for 2 Smart Points
Special K Cracker Chips – 16 cracker chips for 2 Smart Points.
Snack Pack Sugar Free Pudding – 2 Smart Points
Sara Lee 45 Calorie Delightful Multi-Grain Bread – 2 Smart Points
Flat Out Light Original Flat bread – 2 Smart Points
3 Smart Points SnackFree Download Smart Points Snack List
Once you start getting into snacks that are 3 smart points or more, the selection starts to get really good. I did a double take when I saw the granola thins come up as 3 smart points. They’re like cookies to me, so I grabbed a box.

Baked Cheetos – 34 Cheetos for 3 Smart Points
Nature Valley Granola Thins: Dark Chocolate Granola Thins of Dark Chocolate Peanut Butter Crispy Squares- 3 Smart Points per pouch
Emerald 100 Calorie Pack of Almonds- 3 Smart Points for 1 pouch
VitaTop muffin Tops 4 Smart Points or 3 Smart Points for the sugar free version
Dannon Light and Fit Greek Mousse – 3 Smart Points
Thomas Bagel Thins – 3 Smart Points
4 Smart Points Snack
Most of these snacks can be cut in half for half the points. Just check your calculator before doing so. That way you have an accurate count.

Baked Flamin’ Hot Cheetos – 34 Cheetos for 4 Smart Points
Lays Oven Baked Lays Original- 18 chips for 4 Smart Points
Tostitos Scoops – 16 baked scoops for 4 Smart Points
Snyder’s of Hanover Pretzel Poppers Airy and Crunchy Pretzel Shells, Three Cheese – 18 pieces for 4 Smart Points
I hope my free printable low smart point snack list helps you find something the next time your in the grocery store. The Weight Watchers SmartPoints program isn’t easy, but I find that having snacks on hand does help make it easier to follow. Oh…and I promise…next time I create a snack list, I’ll include yummy vegetables too. They really are good for you and truly make a great snack!

No comments:

Post a Comment